Water | 1.1g |
Energy | 443.0kcal |
Energy | 1853.0kJ |
Protein | 4.9g |
Total lipid (fat) | 11.48g |
Ash | 2.61g |
Carbohydrate, by difference | 79.91g |
Fiber, total dietary | 4.7g |
Sugars, total | 35.36g |
Calcium, Ca | 338.0mg |
Iron, Fe | 34.29mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 176.0mg |
Potassium, K | 179.0mg |
Sodium, Na | 462.0mg |
Zinc, Zn | 14.68mg |
Vitamin C, total ascorbic acid | 25.0mg |
Thiamin | 1.5mg |
Riboflavin | 1.6mg |
Niacin | 19.64mg |
Vitamin B-6 | 1.96mg |
Folate, total | 667.0??g |
Folic acid | 648.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1121.0??g |
Vitamin B-12 | 5.0??g |
Vitamin B-12, added | 5.0??g |
Vitamin A, RAE | 500.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1665.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.97mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.2??g |
Vitamin D3 (cholecalciferol) | 3.2??g |
Vitamin D | 130.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 1.66g |
Fatty acids, total monounsaturated | 3.52g |
Fatty acids, total polyunsaturated | 4.13g |
Cholesterol | 0.0mg |
Caffeine | 0.0mg |